Wednesdays 12p with Alexandra & Fridays 2p with Eka
Alexandra Stoller
510-710-9795
Wednesdays- 12PM
Effective and Intelligent Action: 6 week Feldenkrais Awareness Through Movement class series with Alexandra
In this 6 week series we will explore Awareness Through Movement classes to help you connect to yourself, to movement possibilities, and to help you shed self-imposed limitations. In each class you will be guided through a series of movements designed to help you understand the way you move and to improve on it. Time and space will be given in order to attend to what you are doing and to listen for ways to find more simple, easy, and pleasurable movements. In addition, anatomical references will be used to help you clarify your image of yourself and your structure. This series of classes will help you recognize habits of holding yourself and learn new ways to be and to act with more intelligence.
$20 drop in for an individual class or $90 for the 6 week series. Classes will be held Wednesdays at 12pm at Luisa Street studio. 1418 Luisa St #7.
Please email or call to reserve a mat ahead of time. The first class will be held on Wedneaday May 8th at 12pm.
Alexandra is a Feldenkrais practitioner in Santa Fe, NM. Her work is informed by her longtime study of movement which includes Feldenkrais, dance, and yoga, of which she is also a certified teacher. Alexandra is interested in healing and our capacity for learning, growth, and change as humans, and is continually in awe by what the Feldenkrais method has to offer in service of these. She also enjoys making art and spending time in the outdoors.
New Series with Eka
///\\\self-making elements///\\\
exploring ways we create ourselves
by moving ourselves
moving our bodies
moving our attention
moving our maps of awareness
making by creating qualities
making by choosing addresses for our attention
making by creating space for something new
///\\\self-making elements///\\\
(((on zoom or inperson at Movement Foward on Luisa street in Santa Fe
or by audio recording sent after the class)))
*if you plan to attend in person please let me know and i will save you a spot on the floor
6 week series 4/26 - 5/31
2pm Mountain Time Fridays
full series $90 (or $20 for individual drop in class) (pay by check or venmo)
recordings will be available for all participants
sliding scale available (email me for info)
email me to sign up for the series
Ekalos Ume Reed
505-469-6978
Fridays- 2pm Mountain
IN PERSON AND ZOOM
Contact Eka regarding availability
Lisa Gulotta classes will resume this summer. 1 (505) 670-0538 lisagulotta@gmail.com